There are many reasons why at different stages of our life we may feel 'not quite right', out of balance, unmotivated, even depressed (including post-natal depression). Many things may trigger these emotional responses, the birth of a baby, a death, a relationship breakdown, a difficult time with our children, family or relationship issues, moving house, work issues, changing jobs or any of the other challenges that we are not sure we can handle. It could even just be that time of the month. Whatever the trigger, the stresses of life can have a negative effect on our emotional and physical health and wellbeing.
It is at these times that Emotional Equilibrium, with the aid of Bach Flower and Australian Bush Flower Essences, give fantastic support and act as a catalyst, assisting us to cope and move through these difficult stages with much less personal emotional impact. The essences help restore emotional balance, provide clarity and calmness, confidence and enable us to better cope with life's challenges.
What can an Emotional Equilibrium consultation do for me?
At Emotional Equilibrium, we realise that during times of distress—exactly when you need assistance—it may be difficult to find the time and energy to visit a practitioner. Therefore, we are available for home and office consultations at your convenience. We also offer Bach phone consultations.
An initial consultation, which usually takes about an hour and a half, involves talking about what is happening in your life and how you are feeling. Bach or Bush Flower essences will be chosen according to your current emotional state. The blend will help balance the negative emotions and give you support, which will enable you to cope with calmness, confidence and clarity. Tissue Salts may also be recommended for further emotional and physical support.
The follow-up consultation is usually booked two to three weeks thereafter to assess your progress and permit adjustments of the remedy to suit your needs. Future consultations may also include, with your permission, the introduction of other supportive processes designed to raise awareness, support you and give you the tools to help you move through life's challenges. There are many different processes including affirmations, guided meditations, journaling and energy massage.
What are Bach Flower Remedies and Australian Bush Flower remedies?
Bach Flower and Australian Bush Flower essences were developed by Dr Edward Bach and Ian White respectively. There are 38 Bach Flower essences and 66 Australian Bush Flower essences. The essences are taken internally and help dissolve negative emotions and enable us to regain emotional balance.
How long do I need to take the remedies?
Everyone is different. Some people will only need to take a remedy for a few days; others may need to take remedies for a few weeks or months. It entirely depends on the individual, the emotions and the situation involved. This is guided entirely by you.